Stress Fractures What You Need to Know

Stress fractures can quickly turn into serious injuries that limit activity if they are not diagnosed promptly

Shin Splints What Causes It

If you have experienced the pain of shin splints, then this article will help you understand what causes it, how it is diagnosed

How to Start Running The Absolute Beginners Guide

How to Start Running The Absolute Beginners Guide

Are cortisone injections harmful?

Although cortisone injections are a popular treatment for chronic injuries, it's actually not always the best course of action.

Heel Pain Why Seeking a Professional Opinion May Be Important

Heel pain is a common condition, and many people suffer from it. seeking a professional opinion may be the next logical step.

Essentials of good footwear

Addressing footwear is essential if you tend to walk around in flat, loose, unsupportive shoes.

Using soundwave to treat painful arthritis

Using sound waves to heal the body

Swiss DolorClast® is a non-invasive treatment which does not involve the use of medication, anaesthetics, or needles

Are there different types of orthotics?

Orthotics and shoe inserts change the impact of pressure created during running and walking

Understanding Achilles Tendon Pain

Achilles Tendinopathy is a common overuse condition which results in a lack of flexibility and pain.